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How to increase your HDL levels
HDL cholesterol, or "good" cholesterol, appears to scour the walls of blood vessels, cleaning out excess cholesterol. It then carries that excess cholesterol .

Increase HDL - How To Increase HDL
If you are wondering how to increase HDL levels, it isn't as hard as you think. A few simple tweaks in your lifestyle can greatly increase your good cholesterol.

How to Boost Your 'Good' Cholesterol
Shah says that if the new drugs designed to increase HDL levels prove effective, they could potentially reduce the number of heart attacks and strokes by 80% to .

How To Decrease Hdl | LIVESTRONG.COM
Nov 12, 2010 . How To Decrease Hdl. Heart disease is the leading cause of death in the United States. There are a number of identifiable risk factors for .

Lowering LDL Cholesterol
May 27, 2009 . 10 Ways to Lower LDL and Raise HDL . But as you maintain your new body weight, your HDL will increase as long as you've lost at least 10 .

How to Lower HDL Cholesterol | eHow.com
How to Lower HDL Cholesterol. Two types of cholesterol course through our bloodstreams: low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

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Perfect Health Diet » How to Raise HDL
Apr 20, 2011 . These methods have no known toxicity, but cause the body to increase HDL levels – perhaps because of an association with danger in our .

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How to raise your HDL cholesterol | Healthy Eating Tips - Upgrade ...
Aug 10, 2011 . High levels of “good” HDL cholesterol are a reliable indicator of cardiovascular health and are known to be protective against heart disease .

Diet & Nutrition : How to Raise HDL Cholesterol - YouTube
Nov 3, 2008 . To raise HDL cholesterol levels, simply increase exercise, eat more foods rich in omega-3 fatty acids and drink moderate amounts of red wine.